5 Myths about Depression and Suicide

In the wake of Robin William’s death, depression & suicide are the topics of most conversations. Here are some things you should know about these topics.

Managing the Back to School Blues

Back to school can be a difficult time of transition for both parents and kids. Here are some ideas for helping your kids (and yourself) through this time.

New School Year; New Routines

With the start of a new school year comes new routines. Here are some tips for implementing those routines well… with less stress for you and your kids.

Attachment and Detachment: Finding a Balance for Your Relationships

The hallmark of healthy attachment to another person is marked by safety in the relationship. Showing concern for others, enjoying spending time with them, and feeling connected— these are all elements of healthy attachment. There is permission to be one’s own self without fear of judgment.

Smartphones & Parenting: Not So Smart

The use of smartphones has become an essential part of everyday life. Checking work emails, surfing the web, using the newest apps to make your life simpler, or doing the oh so popular texting others to stay connected— these are just a few amazing functions of the smartphone. Parents tend to rely on their smartphones to communicate with their children, synchronize schedules, and even keep tabs on daily assignments and grades.