Most women have a number in their minds. This number is the ideal weight they struggle to achieve and/or maintain throughout their lives. They carry it deep within themselves, and there is often longing as they describe that perfect weight.
Lamenting a Loss
When loss occurred, the community took the time to surround those who had suffered and allowed them the emotional space to offer a cry of sorrow and grief. Often the community itself offered a cry of sorrow for a loss. This is far from our modern day thinking about grief.
Pro Athletes’ Kids: Price of Privilege
It is often the case that a pro athlete’s kids are afforded special opportunities, luxuries, and privileges as a result of their father’s (or mother’s) enormous salaries. This may include having most of their material desires met, attending the most expensive schools, and traveling and participating in other activities without limit. This affluent lifestyle may come at a price for a pro athlete’s kids.
Eating Disorder Recovery: How to Support Your Loved One
Eating disorder recovery doesn’t only affect the person with the eating disorder. If you have a friend or family member with an eating disorder, you know how hard it can be to help them through it. If your loved one is in therapy and/or working with a nutritionist and trying to make changes in their eating habits, it can be difficult not to jump in with advice or guidance. This is especially difficult when it is so easy for you to see the proper solutions for them.
7 Helpful Tips for Online Dating (Part 2)
So you’ve decided to jump into the world of online dating, eh? Hopefully you saw my last post about things to think through before creating your profile.
Today I want to share four tips that will help you as you begin to explore other people’s profiles and even move toward meeting them.
The Growing Parent: Helping Our Kids Cope with Fear
“I don’t understand why my son is afraid of that. I’ve tried everything I can think of, and I just end up being frustrated trying to help, which leaves us both more upset…”
7 Helpful Tips for Online Dating (Part 1)
We often hear from our clients that the dating scene in Atlanta can be a challenge. As a result, many people seem to be turning to online dating to meet people, initiate a relationship, or find a spouse. While we do not necessarily promote internet dating at GROW, we do think certain guidelines can be helpful if you choose this route in initiating a relationship.
Learning to Grieve Your Loss
By the age of forty, most people have experienced some form of loss at least fifteen times. The journey takes courage. Grief is not an easy path to negotiate and simply taking the next step forward is often fraught with overwhelming feelings. Is recovery from loss possible? Yes – although the definition of recovery may need some explanation.
Benefits of Developing Emotional Intelligence
As a counselor who works with athletes, executives, and creatives, I am constantly discussing Emotional Intelligence and whether this is a weak or strong area of their lives. As I work with these intelligent leaders, we have focused on finding the strength to use their emotions to become more connected at home, work, and on the field.
Five to One: The Relationship Magic Formula
Relationships. Wouldn’t it be nice if there were a formula for them? Amazingly, there is! It is a magic formula. Really. The math is easy: 5 to 1. Dr. John Gottman (who has studied couple interactions for 40 years) found that when couples speak more positively than negatively to one another, there is a much higher rate of satisfaction in the relationship. And the math is so easy, but not exactly balanced.