The Dating Coach Answers: Should I Try Internet Dating?

It’s almost Valentine’s Day and if you’re single, you are probably ready to up the ante in your search for a dating partner. After seeing all the jewelry, flower, and candy commercials start, many singles subscribe to internet dating sites in an effort to meet that someone special. So, is internet dating for you? Traditionally, internet dating has been dubbed something that desperate people do, but not anymore. In today’s world, internet dating naturally fits into our tech-oriented society.

The Growing Parent: Trauma in the Media (Part 2)

“With all the violence and natural disasters in the media these days my children are constantly afraid. How can I talk to them about these things and help to ease some of their anxieties?”

Take Care of Yourself This Year

The New Year is a good time to think about how you will take care of yourself in 2016. We may be into February, but there’s still time to think about and make changes to how you’ll live this year.

Men and Women: Are We Really Different?

Recently a few of us here at GROW lead a couples workshop in Atlanta. During the course of the workshop, we talked about the differences between men and women. Since this workshop, I have continued to be fascinated as I seek to understand some of the differences between the sexes.

The Growing Parent: Trauma in the Media (Part 1)

“With all the violence and natural disasters and other trauma in the media today, my children are constantly afraid. How can I talk to them about these things and help to ease some of their anxieties?”

The Challenges of Long-Term Illness

Navigating a long-term illness means journeying into the unfamiliar waters of change. These waters rise at a rapid pace, and finding one’s footing seems nearly impossible at times. You may find yourself feeling helpless amidst the rising tide. Change threatens every area of life. Your physical being is impacted as well as your emotional self. Multiple layers of change at a relentless pace can feel overwhelming.

Pro Sports Wives and the Culture of Adultery

Pro sports wives are a rare group of women, typically living lavish, affluent but private and guarded lifestyles. There are many stereotypical beliefs about athletes’ wives such as they are spoiled & pampered, just “eye candy” or “gold diggers,” or that they are unintelligent and weak. In many cases the truth is just the opposite. Athletes’ wives are in many cases very strong and resilient due to the unique challenges they face, especially when it comes to their marriages.

Coping With Infertility During the Holidays

The holidays are a difficult time when you’re in the midst of dealing with infertility. Everywhere you turn, there are children and families enjoying Santa and gifts and celebrations. If you are longing to be a parent, your grief may be triggered as your inability to do so may become more pronounced. This complicates the grieving process that is already built into infertility and the treatment journey.

Mindful Eating During the Holidays

Of all times of the year, the holiday season brings the most challenges to those trying to practice mindful eating. Temptations abound: from your favorite baked goods to cocktail parties and numerous social gatherings all centered around food as the main activity. In addition, the added stress of family visits and other obligations are often triggers to eat without thinking about how much we really want or need.

Overcome Blended Family Holiday Challenges

The holiday season can be a particularly challenging time for blended families. Every blended family has built-in complexities that are highlighted during the holidays. Tension may arise over many issues: making decisions about how much time each parent gets with the child, deciding who buys which gifts, and even determining which holiday rituals are acceptable for the child to participate in.