Mental health issues continue to be stigmatized and silenced among many communities. Because of this, many individuals suffer in silence and don’t get the necessary treatment to manage their disorder.

In a riveting discussion on The Red Table Talk, Jada Pinkett Smith and Kid Cudi break their silence about mental health and their journeys through everything from depression and anxiety, to drug use.

Speaking openly, they share how they experienced their symptoms and attempted to cope on their own with their struggles.

If you are suffering in silence or realize you are having symptoms of a mental health disorder hopefully this discussion will give you the courage to break your silence and get the help you need and deserve.

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Porsha Jones
LMFT

Learn more and get in contact with Porsha here.