So, how do we begin to let ourselves slowly open up and share with others the emotions that have been hidden for so long?
Ultimately, during times of uncertainty when our normal becomes disrupted, we have two choices: we can resist change or embrace it.
Grief, often acknowledged as the response to some type of loss, has recently chosen to show up on the world’s doorstep. Whether it be the loss of future celebrations or trips, the loss of physical contact with those we love, the loss of a job, the loss of personal freedom, … Read More
Times feel uncertain. During uncertainty, our actions need to be intentional. Thriving in this season is possible by implementing a few daily, simple self-care strategies. Our team at GROW Counseling has developed some resources designed to help you thrive during this difficult time. These tools will help you stay grounded … Read More