A common problem with married couples that become stuck in escalating conflicts is that they are unable to hear each other in the moment.
One of the most common sources of anxiety is unpredictability or just not knowing what to do next. Having a schedule can help alleviate anxiety and can be an incredible relief if you incorporate some predictability into your life. In Dr. Jordan Peterson’s Q&A on 6/17/21, at (30:35), he answers … Read More
Parents, when is the last time you gave your child a direction or asked them to stop doing something, and your child immediately asks you, “why?” Depending on the age of your child, this could be a common occurrence. So, keeping that in mind, how often is your answer, “Because … Read More