Here are some helpful things you can do to prioritize your self-care as an introvert. Make sure you communicate your needs!
Times feel uncertain. During uncertainty, our actions need to be intentional. Thriving in this season is possible by implementing a few daily, simple self-care strategies. Our team at GROW Counseling has developed some resources designed to help you thrive during this difficult time. These tools will help you stay grounded … Read More
Sometimes people get confused about what consent means, how to make sure consent is given, and who can give consent. The video below helps make the concept of consent simple. Talking about consent as it relates to sex can be awkward. In this video, they talk about consent as it … Read More