Finding the Right Therapist

We’ve put together a list of questions that may be helpful for you to ask as you are considering who to choose as a therapist!

Mental Health and the Olympics

Let’s talk about mental health and our athletes. After watching the Olympics this past month, we saw first-hand how even professional athletes are not immune to mental health.  Over the last several years we have been seeing more athletes open up about their mental health and advocating for people to … Read More