Here are some best practices to follow in step-parenting and how they can positively impact the family, creating the best moments.
Times feel uncertain. During uncertainty, our actions need to be intentional. Thriving in this season is possible by implementing a few daily, simple self-care strategies. Our team at GROW Counseling has developed some resources designed to help you thrive during this difficult time. These tools will help you stay grounded … Read More
Through his research, Dr. John Gottman found that distressed couples tend to use destructive behaviors in their conflict discussions, leading to destructive escalation. He calls these behaviors the four horsemen, after the Biblical four horsemen of the apocalypse. They include criticism, defensiveness, contempt, and stonewalling. In this blog, I’ll focus … Read More
Divorce is a major life change, and it is considered one of the most stressful life events that a person experiences. The stakes are high and the emotional load is heavy. If you are considering divorcing your spouse, or are in the middle of a divorce, consider building a team … Read More