Finding the Right Therapist

We’ve put together a list of questions that may be helpful for you to ask as you are considering who to choose as a therapist!

What to Expect in Couples Counseling

Starting counseling can be a daunting experience – especially couples counseling. In fact, most couples put it off until they just can’t take it anymore.

Is Contempt Wrecking Your Relationship?

Contempt happens when we take a stance of superiority over our partner. While contempt can be clearly delivered in a direct verbal message of superiority, it is often delivered non-verbally.

Not-So-Happy Mother’s Day for Stepmom

Mother’s Day is oftentimes one of the toughest days of the year for stepmoms and blended families. Here are a few tips to help make it a bit more bearable day.

Covid-19 Resources

Times feel uncertain. During uncertainty, our actions need to be intentional. Thriving in this season is possible by implementing a few daily, simple self-care strategies. Our team at GROW Counseling has developed some resources designed to help you thrive during this difficult time. These tools will help you stay grounded … Read More