Understanding Emotions and Masculinity – Part Two

Discussing toxic masculinity is not saying men are bad or evil, and the term is NOT an assertion that men are naturally violent. Instead, the conversation is about how toxic masculinity takes away something from men.

Working Through Pain

One of the most important things to remember is that you won’t be consumed by painful feelings, no matter how much they make you feel like you will.

A Parenting Manifesto

Brene Brown encourages every parent to create their own parenting manifesto in their household.

Covid-19 Resources

Times feel uncertain. During uncertainty, our actions need to be intentional. Thriving in this season is possible by implementing a few daily, simple self-care strategies. Our team at GROW Counseling has developed some resources designed to help you thrive during this difficult time. These tools will help you stay grounded … Read More

Tips for Reducing Coronavirus Anxiety

Whenever there is distressing or concerning news, it is always helpful for us to find ways to manage our anxiety. As many of us are aware the World Health Organization has issued that COVID-19, also known as the Coronavirus, is now a global pandemic. While this is understandably frightening for … Read More

The Healing Power of Volunteer Work

Many of us strive to help ourselves in our everyday lives by exercising, eating a healthy diet of food, meditating, and so much more. While these common coping skills are amazing and should be pursued, there are other ways to help yourself while helping others and that is through volunteer … Read More

Honoring the LGBTQ+ Community’s Promotion of Mental Health Awareness

In honor of the Atlanta Pride Parade, today’s article will focus on celebrating and honoring the continued growth of the LGBTQ+ community’s promotion and awareness of mental health education. Due to the staggering statistics surrounding suicide rates among LGBTQ+ identified teenagers, there have been wonderful organizations that have risen from … Read More