Finding the Right Therapist

We’ve put together a list of questions that may be helpful for you to ask as you are considering who to choose as a therapist!

Covid-19 Resources

Times feel uncertain. During uncertainty, our actions need to be intentional. Thriving in this season is possible by implementing a few daily, simple self-care strategies. Our team at GROW Counseling has developed some resources designed to help you thrive during this difficult time. These tools will help you stay grounded … Read More

The Skill of Apologizing- Part Two

For part one of this series, click here. Most of us learn how to apologize when we are young, from the people who raised us. We can imitate, do the opposite, or craft our own way of offering an apology. It’s important to note that apologizing for your wrongs is an opportunity for you to affirm the … Read More

The Skill of Apologizing- Part One

“Say you’re sorry!” You may have heard those words before, or you may have been the one to say them. Hearing the words “I’m sorry” is often the perceived closing or ending of an argument, but why is apologizing so hard? Because if you don’t say the words, you are … Read More