Playing outside can help stimulate cognitive functioning, foster resilience, release endorphins, and increase an appreciation for nature.
Finding the Right Therapist
We’ve put together a list of questions that may be helpful for you to ask as you are considering who to choose as a therapist!
A Guide to Birth Order and How It May Help You Understand Yourself Better
I encourage your family to create intentional time to discuss birth order and personalities around the dinner table.
It’s Time to Play Outside!
Playing outside can help stimulate cognitive functioning, foster resilience, release endorphins, and increase an appreciation for nature.
Play Therapy 101 – Part 1: “How Was School Today?”
Play Therapy can be used as a tool to help address not only emotional challenges, but also cognitive and behavioral struggles as well.
Covid-19 Resources
Times feel uncertain. During uncertainty, our actions need to be intentional. Thriving in this season is possible by implementing a few daily, simple self-care strategies. Our team at GROW Counseling has developed some resources designed to help you thrive during this difficult time. These tools will help you stay grounded … Read More
