Toxic Masculinity

When it comes to toxic masculinity, the most courageous step we can take is speaking up — whether that means saying how we feel, apologizing for a behavior, or even asking someone for help.

Covid-19 Resources

Times feel uncertain. During uncertainty, our actions need to be intentional. Thriving in this season is possible by implementing a few daily, simple self-care strategies. Our team at GROW Counseling has developed some resources designed to help you thrive during this difficult time. These tools will help you stay grounded … Read More

“The Bridge Between Suicide and Life”

When someone you know decides to end their life, it is often one of the most painful and mysterious events. Beyond the range of internal responses, such as anger and sadness, there remain so many questions: “Why would they do this?” “How could they abandon their family and friends?” “What … Read More