We’ve put together a list of questions that may be helpful for you to ask as you are considering who to choose as a therapist!
3 Easy Everyday Gifts of Love for Your Relationship
Like nurturing a plant, gifts of love don’t cost a thing but can be very rewarding. Check out these 3 everyday gifts you can give!
3 Ways Couples Can Honor their Relationship Resolutions
Couples should get intentional and identify their relationship resolutions for the upcoming year, and then choose to honor them!
Shaking Shame: Part 3 – Practice Self-Compassion
Practicing self-compassion can be a key step to helping you shake perfectionism and shame in your life by teaching you to be kind and understanding when confronted with personal failings.
Couples: How to Handle Your Anger – The Art of a Time-Out
For couples, anger can become troublesome in your relationship if it’s not handled in a healthy way and time-outs aren’t appropriately taken.
Shaking Shame – Part 2: Perfectionism
Where there’s perfectionism, there’s usually shame. Today we discuss what perfectionism is to help you better understand how to let go of it.
Shaking Shame – Part 1: Authenticity
Shame is a painful emotion and can lead to feelings of unworthiness. Practicing authenticity is a first line of defense in “shaking” shame.
Why Do I Keep Falling for a Narcissist at First Sight?
Do you fall for a narcissist at first sight? If so, here is some helpful info on WHY that might be happening.
Covid-19 Resources
Times feel uncertain. During uncertainty, our actions need to be intentional. Thriving in this season is possible by implementing a few daily, simple self-care strategies. Our team at GROW Counseling has developed some resources designed to help you thrive during this difficult time. These tools will help you stay grounded … Read More
How Will Infidelity Affect Our Relationship – Part Two
The impact of infidelity on most relationships is very painful. Crisis typically ensues and the betrayed partner’s sense of emotional security and safety is shattered. To regain some stability, many betrayed, hurt and confused partners try to “piece” together what happened. In the moment, it feels like knowing EVERYTHING is … Read More
