Like nurturing a plant, gifts of love don’t cost a thing but can be very rewarding. Check out these 3 everyday gifts you can give!
3 Ways Couples Can Honor their Relationship Resolutions
Couples should get intentional and identify their relationship resolutions for the upcoming year, and then choose to honor them!
Shaking Shame: Part 3 – Practice Self-Compassion
Practicing self-compassion can be a key step to helping you shake perfectionism and shame in your life by teaching you to be kind and understanding when confronted with personal failings.
Couples: How to Handle Your Anger – The Art of a Time-Out
For couples, anger can become troublesome in your relationship if it’s not handled in a healthy way and time-outs aren’t appropriately taken.
Shaking Shame – Part 2: Perfectionism
Where there’s perfectionism, there’s usually shame. Today we discuss what perfectionism is to help you better understand how to let go of it.
Shaking Shame – Part 1: Authenticity
Shame is a painful emotion and can lead to feelings of unworthiness. Practicing authenticity is a first line of defense in “shaking” shame.
Why Do I Keep Falling for a Narcissist at First Sight?
Do you fall for a narcissist at first sight? If so, here is some helpful info on WHY that might be happening.
Covid-19 Resources
Times feel uncertain. During uncertainty, our actions need to be intentional. Thriving in this season is possible by implementing a few daily, simple self-care strategies. Our team at GROW Counseling has developed some resources designed to help you thrive during this difficult time. These tools will help you stay grounded … Read More
Five Small Ways to Bond with Your Partner Daily
A secure attachment bond is a critical building block of a healthy, lasting, loving relationship. Although having strong emotional feelings of love for each other is important, it is not enough for a lasting, secure bond. What’s even more important is the way couples respond to each other, and are … Read More
