Once you’ve identified the type of decision you have to make, the next step is to actually make the decision.
Boundaries – What are they and how do you set them?
What are boundaries? How do you set them and then communicate them to those in your circle?
Recognizing Decision Types
Once you identify which category your decision falls under, you can begin the process of making the decision.
Practicing Emotional Hygiene
It’s often what’s unseen that’s most important, so checking your emotional state should be as common as practicing daily hygiene.
Tips for Depression
Depression impacts millions of people every year. There are various forms of treatment that have proven to be helpful.
Resilience – Part 2
There are thought patterns and behaviors that one can adopt to help cultivate resilience. We are talking through 5 of them!
Improving Confidence
Confidence is one of the most important qualities we can have, but it is something that many people struggle to have.
Supporting our Teachers
Simple acknowledgement and encouragement can go a long way and can help our teachers understand that we empathize with and appreciate their role.
Thriving in Times of Crisis
This year has brought on many surprising challenges from various forms of crisis. Between COVID, economic hardships, and racial tension, many have been negatively impacted by the shift in our cultural norms.
Forgiveness
When you understand why forgiveness is important, how to do it becomes a bit easier. Forgiveness is about you choosing to move forward.