In this first of a 3-series blog, let’s kick things off with a simple approach to embarking on the treacherous journey of change.
People Need to Change
The people we want to change are often not in the counseling room with us. Dare I say that this can often be a rub of individual counseling.
Moving Due to Downsizing or Retiring
Moving is ranked as one of the most stressful events in a person’s life. Create the space to acknowledge the significance of the change.
Coping with Change
Change can be really hard to accept, especially when we don’t have any choice in the matter. Nothing in recent history has made that as clear as the recent COVID-19 pandemic. Here are a few tips to make the change feel easier!
Decision Making with Distractions
Thanks to technology, travel, and education, we live in a world of almost endless possibilities. We have access to opportunities and experiences that previous generations couldn’t have even imagined. However, it’s also easier than ever to lose focus, to lose valuable time simply sorting through our options. It can feel … Read More
Confessions of a Change Junkie
I am a self-confessed change junkie. I am much happier in the chaos of transition than with the constancy of the status quo. From the color on the walls to something ‘new’ on the grocery store shelf, I crave novelty, diversity, and movement. Over the years, this trait has become … Read More
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