Creating healthy families involves providing safety and comfort, modeling strong communication skills, & creating opportunities for bonding as a team.
Homework “Meltdowns”
Homework “meltdowns” aren’t occurring to make everyone’s night miserable, but as an avenue for your child to communicate a need.
Teaching Your Kids Belly Breathing
Belly breathing involves breathing in deeply through the nose and breathing out through the mouth so the lungs fill with air and the diaphragm contracts.
Parenting From a Whole Brain Perspective
Learn how the brain works so that your parenting is providing a strong foundation for children to develop socially, emotionally, and mentally.
Why Play Therapy? Part 2
Now that you’ve decided play therapy is the best option for your child, we will explore what you and your child can expect moving forward.
Supporting our Teachers
Simple acknowledgement and encouragement can go a long way and can help our teachers understand that we empathize with and appreciate their role.
Tips for Raising Healthy Children
As parents, our job is to mold, encourage, guide and teach our children to become “good people.” Here are 12 tips for raising healthy children.
Why Play Therapy? Part 1
Play provides numerous benefits. The most common being physical activity; emotional, social, and creative learning; as well as better communication skills.
Thermostat Parenting and Self-Regulation
A caregiver acts as the thermostat by providing structure and routine, attunement, consistent responses, and by practicing their own affect management.
Top 3 Things Every Child Needs to be Healthy
The first thing every child needs is a parent or caregiver who loves and cares for them. Then, they need boundaries, stability & empathy!
