Play Therapy can be used as a tool to help address not only emotional challenges, but also cognitive and behavioral struggles as well.
Tips for Creating Healthy Families
Creating healthy families involves providing safety and comfort, modeling strong communication skills, & creating opportunities for bonding as a team.
Homework “Meltdowns”
Homework “meltdowns” aren’t occurring to make everyone’s night miserable, but as an avenue for your child to communicate a need.
Teaching Your Kids Belly Breathing
Belly breathing involves breathing in deeply through the nose and breathing out through the mouth so the lungs fill with air and the diaphragm contracts.
Parenting From a Whole Brain Perspective
Learn how the brain works so that your parenting is providing a strong foundation for children to develop socially, emotionally, and mentally.
Supporting our Teachers
Simple acknowledgement and encouragement can go a long way and can help our teachers understand that we empathize with and appreciate their role.
Tips for Raising Healthy Children
As parents, our job is to mold, encourage, guide and teach our children to become “good people.” Here are 12 tips for raising healthy children.
Thermostat Parenting and Self-Regulation
A caregiver acts as the thermostat by providing structure and routine, attunement, consistent responses, and by practicing their own affect management.
Top 3 Things Every Child Needs to be Healthy
The first thing every child needs is a parent or caregiver who loves and cares for them. Then, they need boundaries, stability & empathy!
Steps to Better Understand Your Child – Part 3
If a child doesn’t have their four basic needs met, they may be less likely to appropriately respond to their environment, resulting in negative behavior.
