Parents: Prepare Yourself and Your Child for College!

college

When teens are seniors and preparing to graduate, they are repeatedly asked whether or not they are ready for college. Have they applied? Been accepted? Chosen a major? Do they feel ready to “live on their own?” While the kids are the ones heading off to class, parents may also … Read More

Emotion-Coaching Parents: Part 4

conflict

In The Science of Trust (2011), Dr. John Gottman identified two different types of parents: “emotion-coaching” parents and “emotion-dismissing” parents. This is the fourth blog of a four-part series, and instead of looking at what it means to be an emotion-coaching parent, this last one will address emotion-coaching your significant … Read More

How Can I Help My Kids Develop Social Skills?

social

Parents often ask me questions about their kids’ development such as; is my kid talking appropriately for their age and are they mastering life skills as they need to be. However, one area many parents skip right over is their kids’ social development. Social skills, like sharing toys or having … Read More

Divorce Is a Process: Counselors Can Be Helpful

divorce

The process of divorce can be a traumatic and stressful event. The process becomes even more complex when there are children involved. At GROW Counseling, we believe that having a skilled team of professionals is essential to having the best possible outcome when a couple decides to end their marriage. … Read More

Successful Kids All Share This One Trait

successful

Do your kids have what they need to be successful? Like most parents, you want to see your kids get the grade, win the game, learn the skill, and feel proud of themselves. You often willingly make a lot of sacrifices: sleep, time with friends, and time away from work … Read More

Helping Your Children After a Divorce

emotion

Divorce introduces a tremendous change in the life of a child. For most children, divorce will be the first major crisis of their lives. It turns a child’s life upside down. How, and to what extent this happens, varies among different families. Young children may not be old enough to fully … Read More

Marriage Relationships and Their Healthy Characteristics: Part 2

marriage

In Part 1, we reviewed characteristics of a healthy marriage.  Unfortunately, when these elements break down, the friendship erodes and the relationship can become very negative. The information that I am sharing with you is based on the work that Dr. John Gottman discussed in his book, “The Science of Trust.” … Read More

School and Mental Health: When Parents need to Take Charge

major

According to the National Alliance on Mental Illness (NAMI), one in five school children in the United States suffers in their mental health: anxiety, difficulty focusing and social challenges. As NPR has been reporting in their Mental Health in School series, many schools don’t have the resources to meet their … Read More

Motivation Through the End of the Year

motivation

As the days get longer and the weather gets warmer, you and your kids may start to look forward to summer and lose motivation to keep focused on schoolwork and the routine of day-to-day life. Here are a few tips to get your family through the home stretch! Make time … Read More

Marriage and Kids: How Does That Work?

marriage

Ready for a surprise? Multiple studies have found that most couples experience a decline in marriage satisfaction during the first three years after a baby is born. Now that doesn’t mean that the parents aren’t thrilled about their new little one, it means that the couple’s emotional connectedness, passion and … Read More