Holidays are typically known for family, friends, food, and helping others. But they are also well-known as a time for stress, chaos, loneliness, and disconnection. Couples are particularly at high risk to disengage at this time.
Four Ways to Talk to Your Kids About Ebola
The current Ebola outbreak is all over the media right now. It is an unfamiliar disease to the United States, and many people are fearful about Ebola spreading any further than it has. Even if you are not discussing it at home as a family, chances are your children are still hearing about it through conversations with their peers or around their schools. Children process information about a potential threat very differently than adults do.
Marriage Expectations: Are yours realistic?
We all have expectations about marriage and what it will look like. Whether your expectations are realistic or not, it’s important to be aware of them.
Be A Sandwich Generation Survivor: Tips to Ease the Squeeze
If you’re going to survive being part of the Sandwich Generation (caring for both your kids & your parents), you’re going to need some help.
Community Trauma: How the Events in Ferguson Touch Us All
The events in Ferguson are traumatic not only for his family but for the community at large. It’s important to recognize the effect it can have on all of us.
5 Myths about Depression and Suicide
In the wake of Robin William’s death, depression & suicide are the topics of most conversations. Here are some things you should know about these topics.
Preparing for a New School Year as a Family
It’s important to prepare for a new school year as a family. Family meetings, schedules, goals- these will help you start the school year right.
Managing the Back to School Blues
Back to school can be a difficult time of transition for both parents and kids. Here are some ideas for helping your kids (and yourself) through this time.
Attachment and Detachment: Finding a Balance for Your Relationships
The hallmark of healthy attachment to another person is marked by safety in the relationship. Showing concern for others, enjoying spending time with them, and feeling connected— these are all elements of healthy attachment. There is permission to be one’s own self without fear of judgment.
Smartphones & Parenting: Not So Smart
The use of smartphones has become an essential part of everyday life. Checking work emails, surfing the web, using the newest apps to make your life simpler, or doing the oh so popular texting others to stay connected— these are just a few amazing functions of the smartphone. Parents tend to rely on their smartphones to communicate with their children, synchronize schedules, and even keep tabs on daily assignments and grades.
