This always makes me think about how gratitude shows up in my everyday life. When I am really serious about being grateful the things that come up are my family, my health, and the connections I have. So, why do I spend so much of my time focused on other things?
Safe People to Trust
Safe people connect with us in a way that is authentic and present, giving us the abilty to establish trust in the relationship and person.
Cultivating Connection in Your Family
Take time to explore which family bonding activity works best for your family and notice how making space for family time can impact your feelings of connectedness.
The Glue to Intimacy
Have you ever heard that emotion is the glue to intimacy? When someone knows how we feel, we are connected.
Galentine’s Day, Every Day
https://growcounseling.com/galentines-day-every-day/
Did you celebrate Galentine’s Day? Same-sex friendships can be some of the most valuable and foundational relationships in our lives.
Healthy Relationships with Dating Apps
Can true love be found through online dating? Yes No Maybe All of the above—This is the answer For some, online dating and dating apps will be a part of your love story (it’s part of mine). For others, this dating world may be full of cringe-worthy stories (I have … Read More
Ease the Back to School Butterflies
As summer comes to an end, you may notice your kids asking more questions about going back to school. The start of a new school year may also bring on a case of butterflies about all the upcoming changes. Kids may feel worried about having a new teacher, finding friends … Read More
No Ordinary Connection
I can still remember my mother saying the words, “Think of a way to stand out,” while I was writing my college essays. Most of us think that we need to stand out to be recognized. Academics, coaches, music teachers, etc… all teach us the art of perfection. I recently … Read More
The Best School Year Ever: Saying No
With the new school year about to begin, you are going to be faced with a lot of new opportunities. There will be new sports to join, new hobbies to try out, and new volunteer opportunities. It is so tempting to jump into everything and take on every possible fun … Read More
Ease the Back to School Butterflies
As summer comes to an end, you may notice your kids are asking more questions about going back to school and may even have some butterflies about all the upcoming changes. Kids may feel worried about having a new teacher, finding friends to sit with at lunch, or even if … Read More
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