The feelings that often accompany depression include loneliness, apathy, and lack of motivation. Becoming lost in our thoughts and feeling stuck are common experiences for those struggling with depression. People use a variety of coping skills to manage their depression, including journaling, joining a support group, listening to music, and … Read More
Museums are Raising Mental Health Awareness
Creativity can be a powerful tool for mental health. Visiting a museum is a popular way for people to interact with the arts.
