If you are aware of your self-critic but you are not sure how to navigate the self-critical beliefs, finding a trained therapist can help you calm the voice of your self-critic so that it does not become a self-fulfilling prophecy.
What if Luke Skywalker listened to his inner critic about risk and failure?
What could have happened if Luke Skywalker had listened to his inner critic about risk and failure and how can it apply to your life?