Some researchers are citing the age of 8 – eight years old!! – as the average age of exposure to pornography. And – that’s an average. Meaning that kids also encounter pornography at ages even younger than 8. Prior to the Internet era children typically didn’t discover porn until age … Read More
Mental Health In Our Schools and How We Can Help Students
About one in five children in the United States show signs of a mental health disorder – anything from ADHD to eating disorders and suicide. And yet, as NPR has been reporting in their series on the mental health crisis in U.S. schools, many schools aren’t prepared to work with … Read More
What Does Emotional Intelligence Mean? Part 1
Children experience the same emotions as adults. They can feel everything from happiness to sadness to anger to nervousness to even stress. However unlike adults, many children do not understand how to effectively deal with the range of emotions they experience. Just like other life skills parents pass onto their … Read More
Our Schools & The Mental Health Crisis
Our schools are experiencing a mental health crisis. In any given year, up to one in five kids living in the U.S. shows signs or symptoms of a mental health disorder. What can we do to identify these students within our schools and connect them to the resources they need? In … Read More
The Power of Play
Kids look like small adults. At times, they may even sound like mini grownups–especially when they get a little sassy or parrot back a parents’ own words to them. External resemblance aside, kids process things much differently from adults. Kids’ brains haven’t matured to the same place that an adult … Read More
Divorce 911: Your Inner Strength
Recently, GROW Counseling and Dr. Wendy Dickinson partnered with Divorce 911 to create a few short videos addressing common themes in divorce. In this video, they discuss the topic of your inner “bad ass” and how important it is to find the help you need to educate and find courage when … Read More
Raising Emotionally Intelligent Children Part 2: Practical Ways to Help Your Children Become More Emotionally Intelligent
In part one of the blog Raising Emotionally Intelligent Children, we defined emotional intelligence and explored its importance. Some children are naturally more emotionally intelligent than others. It is important to nurture emotional intelligence in children to help them adjust well to the challenges life brings. Now that we know … Read More
What exactly is adolescence?
For many parents, understanding a bit about their teenager’s brain development can be helpful in navigating the sometimes difficult adolescent years. But first, what exactly are the adolescent years? What does the term “adolescence” even mean? Researchers and scientists have had a pretty difficult time coming to a consensus definition. … Read More
Cognitive Neuroscience Part 4: Teaching an old dog new tricks
Twenty years ago, most physicians, psychologists and researchers believed that the human brain stopped developing after a certain age. The brain could grow and change during childhood or adolescence, but not adulthood. On the surface, this makes sense. It is sometimes difficult to teach an old dog new tricks. However, most … Read More
Decoding Your Break-Up, Part 2: How Do You Deal With Them
In Part One of Decoding Your Break-Up, we explored why break-ups feel so terrible. In Part Two, we will talk about how to deal with a break-up in a healthy, productive way. Time does heal all wounds. However there are definitely ways to speed up and encourage the healing process. … Read More