When it comes to resolving trauma, for many people, EMDR is one of the strongest options for therapeutic treatment.
Does time heal all wounds?
The good thing is that trauma can be healed—the remedy just isn’t time. In order to truly heal, we need to retrain the nervous system so our bodies can begin to release the stored trauma.
EMDR Therapy and Trauma
Treating trauma can be difficult. There is emotional distress that needs to be addressed, as well as the effects of trauma on the body and nervous system. One of the evidenced-based interventions effective for transforming trauma is Eye Movement Desensitization and Reprocessing (EMDR). When we experience a traumatic event, we … Read More
