Facing Your Emotional Dragon

The emotional music in your brain structures the way you engage with others. Emotions color your world and can shape your suffering. 

Preparing Emotionally for Moving Long-Distance

moving

While moving to a new home, city or country can be exciting, it can also bring on a whirlwind of feelings. Accepting the changes that come from uprooting your entire life can be overwhelming. It’s not unusual to experience sadness, uncertainty, fear, hopefulness, happiness, and frustration when moving long-distance. So how do … Read More