Trauma & EMDR – Part 8

When it comes to resolving trauma, for many people, EMDR is one of the strongest options for therapeutic treatment.

Trauma & Eating Disorders

There are many things that can contribute to the development of an eating disorder, but one of the most common factors is unresolved trauma.

Minimizing Prevents Healing

When we engage in minimizing our emotions, they don’t just go away. They are still there, slowly building up.

When Your Loved One Has OCD

OCD does not have to control your loved one or your family forever. There are plenty of people who can help you get through this season of life.

Finding a Sense of Awe

Research shows that feeling awe regularly promotes well being and health, enduring personal change, and fosters social connectedness, humility, and a more balanced view of self.