Recently, I had a mom contact me with a specific scenario in which she needed help for her daughter. Her elementary aged child had recently had surgery and was refusing to go out in public due to her new, very visible, scar. The young girl was worried how people would … Read More
Tips for Developing Confidence in Children: Part 1
Self-confidence is essential for all aspects of healthy human development, especially in the development of children. Confidence makes children more likely to be resilient and to pursue individuality, and less likely to develop emotional problems later in life. They learn more, achieve more and are generally all around happier in life. … Read More
Create Your Own Luck
“You’re so lucky!” This phrase gets thrown around a lot when others share good news, big plans, or positive things in their lives. We are quick to attribute positives to luck, while we may be more likely to attribute negatives to our own personal shortcomings. While there are some situations … Read More
Stress & Heart Disease
Stress can be poisonous. We’ve known that for a long time, but a recent study linked emotional stress to heart disease in a new and interesting way – via the amygdala. A team of researchers from Harvard Medical School scanned the brain, bone marrow, spleen and arteries of 300 people … Read More
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