Playing outside can help stimulate cognitive functioning, foster resilience, release endorphins, and increase an appreciation for nature.
Tips for Creating Healthy Families
Creating healthy families involves providing safety and comfort, modeling strong communication skills, & creating opportunities for bonding as a team.
Top 3 Things Every Child Needs to be Healthy
The first thing every child needs is a parent or caregiver who loves and cares for them. Then, they need boundaries, stability & empathy!
