Self-Care for New Parents

Though it is important to tend to your baby’s needs and serve as a consistent caregiver for them, self-care is essential for new parents.

After-School Meltdowns

An after-school meltdown may be your child releasing their pent up mental, physical and emotional energy after a full day of needing to exercise a lot of self-control.

Tips for Creating Healthy Families

Creating healthy families involves providing safety and comfort, modeling strong communication skills, & creating opportunities for bonding as a team.

Homework “Meltdowns”

Homework “meltdowns” aren’t occurring to make everyone’s night miserable, but as an avenue for your child to communicate a need.