A Lesson In The Art Of Complaining

One common complaint is when an issue comes up, and the complaining becomes about all the other mistakes and hurts that you have caused.

Trust, Part 3: Safe People

Safe people connect with us in a way that is authentic and present, giving us the abilty to establish trust in the relationship and person.

What to Expect in Couples Counseling

Starting counseling can be a daunting experience – especially couples counseling. In fact, most couples put it off until they just can’t take it anymore.

Is Contempt Wrecking Your Relationship?

Contempt happens when we take a stance of superiority over our partner. While contempt can be clearly delivered in a direct verbal message of superiority, it is often delivered non-verbally.

Managing Marital Conflict with Kids

If your kids can see you and your spouse manage conflict in a positive and healthy way, you will be teaching them valuable lessons about relationships.