If you are a single parent, I want to encourage you to reach out for support from family and friends or even a trained therapist.
Emotion Regulation for Kids: The STOP Technique
Next time you or your child is feeling stressed, overwhelmed, or dysregulated, try the STOP technique and notice how it makes you feel.
3 Things Your Teen Wants You to Know but Is Not Telling You
Though their behavior may seem confusing, your teen’s behavior is purposeful and they are trying to communicate something to you.
What Do Awesome Step-Parenting Moments Look Like?
Here are some best practices to follow in step-parenting and how they can positively impact the family, creating the best moments.
Parenting: Where is That Manual? – Part 3
Where is that parenting manual now? Teaching our children how to accept and overcome disappointment are valuable and essential life skills.
Parenting: Where is That Manual? – Part 2
Where is that parenting manual now? Your integrity is at stake, and so is your children’s respect for you.
Parenting: Where is That Manual? – Part 1
Where is that manual now? Your child can rise to expectations, if those are clear, realistic and attainable.
