Resurfaced Childhood Trauma

If childhood trauma goes untreated it can cause several problems for these individuals throughout childhood and into adulthood.

Homework “Meltdowns”

Homework “meltdowns” aren’t occurring to make everyone’s night miserable, but as an avenue for your child to communicate a need.

Teaching Your Kids Belly Breathing

Belly breathing involves breathing in deeply through the nose and breathing out through the mouth so the lungs fill with air and the diaphragm contracts.