Reacting vs. Responding

Understanding the difference between reacting and responding can be an extremely helpful skill for both parents and children.

Stress, Self-Care & Your Kids

Practicing self care as a family supports the relational bond and is a constructive way to model healthy and effective skills to manage future stressors.

How to be a Man: Messages on Masculinity – Part 8

Having freedom outside rigid definitions of masculinity is not about turning boys into girls. It is about shaping a culture of empathy; giving boys permission to develop all emotions, deal with their own pain, encouraging good media messages, and encouraging boys and young men to redefine what is masculine.

A Parenting Manifesto

Brene Brown encourages every parent to create their own parenting manifesto in their household.