Have you ever felt like you’re ready to start thinking about change- whether it be a habit, a relationship, or even your hair- but you’re not exactly ready to take the steps to make the change? Don’t be too hard on yourself. This could be due to the fact that you’re simply not in the stage of change that you aspire to be in just yet.
Holding Hope
Hope is easy to operationalize – a goal, a pathway, and agency. The more we use hope, the better we become at staying hopeful.
Six tips to Keep Your New Year’s Resolutions!
Setting resolutions for the year comes with great intentions and sometimes a mini pep talk to get us pumped up and motivated.
Holding Hope in 2021
Hope is easy to operationalize – a goal, a pathway, and agency. The more we use hope, the better we become at staying hopeful.
