If you find that you’ve fallen off the wagon of personal commitment, don’t fret! The good news is that you can always start again.
Encourage One Another
In the context of relationships, one of the most important things we can learn is to celebrate and encourage one another.
Decision Making Guide
Once you’ve identified the type of decision you have to make, the next step is to actually make the decision.
How to handle failure (when you don’t stick to your resolutions or goals)!
For many of us, when we fall short of sticking to these resolutions it can feel like a deep personal failure.
Boundaries – What are they and how do you set them?
What are boundaries? How do you set them and then communicate them to those in your circle?
Practicing Self-Compassion
Next time you notice your inner critic, try to practice self-compassion and then take time to reflect on how it makes you feel!
Holding Hope in 2021
Hope is easy to operationalize – a goal, a pathway, and agency. The more we use hope, the better we become at staying hopeful.
Recognizing Decision Types
Once you identify which category your decision falls under, you can begin the process of making the decision.
Transitioning from Adolescence to Young Adulthood
When we think about the transition from adolescence (12-18 years old) to young adulthood (19-40 years old) there are a TON of transitions.
A Better Version of Yourself
A better version of yourself might be the best gift you can give yourself, particularly in these days of COVID.
