Safe people connect with us in a way that is authentic and present, giving us the abilty to establish trust in the relationship and person.
Trust is essential but, all too often, a rare commodity in many relationships. In previous blogs, we’ve discussed various impediments to trust, the frequent difficulty recognizing them, and ways to recognize some common substitutes. Recognizing things that undermine trust is incredibly helpful, but knowing what doesn’t work is only part … Read More
In a previous blog, I discussed impediments to trust. One of the greatest impediments to developing trust is that we are often unaware that we are struggling with issues of it. We become so adept at co-opting other behaviors into service, backfilling our deficits with less risky options, that it’s difficult … Read More
Most people readily agree that trust is an essential component of healthy relationships. But it can be a difficult concept to grasp, particularly if we’ve had limited exposure to healthy, trusting relationships. Ideally, trust embodies an optimistic watchfulness, the willingness to gauge trustworthiness on the observation of peoples’ values in … Read More
In Part 1, we reviewed characteristics of a healthy marriage. Unfortunately, when these elements break down, the friendship erodes and the relationship can become very negative. The information that I am sharing with you is based on the work that Dr. John Gottman discussed in his book, “The Science of Trust.” … Read More