Attendees will learn how to:
• Understand the common emotional, psychological, and relational challenges women experience during midlife transitions
• Recognize the signs of burnout, chronic stress, and identity shifts that can leave women feeling disconnected from themselves
• Explore how changing family roles, career demands, relationships, and hormonal changes can influence emotional well-being
• Develop practical strategies to reconnect with personal values, purpose, and a renewed sense of self
• Build greater self-compassion and confidence while navigating uncertainty, change, and growth
Free Webinars
UPCOMING FREE WEBINARS
When the Life You Built No Longer Feels Like You: A Guide to Navigating Midlife Transitions
Wednesday, July 29th 1:00 PM EST
PREVIOUS WEBINAR RECORDINGS
Click here to watch "Emotional Regulation: Helping Adolescents Navigate Big Feelings"
Click here to watch "Summer Success: Evidence-Based Self-Care Strategies for Sustainable Well-Being"
Click here to watch "Healing from People-Pleasing and Perfectionism"
Click here to watch "Parenting a Child with ADHD: Tools to Help Your Family Thrive"
Click here to watch "Navigating Life After Loss: Guidance for Adults and Families"