Create a simple goal for yourself to INCREASE the supportive people in your life & DECREASE the destructive people in your life.
Sobriety as a Young Adult + the Holidays
Holiday parties can be great for people who choose to drink, but they can be hard for someone who has chosen sobriety.
Anchor Points in Addiction Recovery
Any time we walk into something that is more ambiguous, or when we don’t know exactly where we’re going, we want to have some anchor points, things we can come back to.
Do I Have a Problem with Substance Abuse?
“Substance abuse” refers to any problem with substances and includes substance abuse or substance dependence.