Holiday parties can be great for people who choose to drink, but they can be hard for someone who has chosen sobriety.
Anchor Points in Addiction Recovery
Any time we walk into something that is more ambiguous, or when we don’t know exactly where we’re going, we want to have some anchor points, things we can come back to.
Do I Have a Problem with Substance Abuse?
“Substance abuse” refers to any problem with substances and includes substance abuse or substance dependence.
Is it time for a break? 30 Days Without Alcohol and How to Get Started
Taking a break from alcohol can help identify the motivations behind your drinking patterns and reset your mind and body.
Sobriety During the Holidays
Eat, Drink, and be Merry! This is a popular holiday slogan that many of us are familiar with. Nevertheless, holidays are often a time that can be a trigger for individuals struggling with addiction and sobriety. Many people think that the holidays are just a time for happiness and time … Read More
Am I An Addict?
Am I an addict? Labels, diagnosis, and prognosis: we are obsessed with putting labels on people and putting them in neat little categories. Society likes to know what the diagnosis is and what the prognosis will be. Many times I hear, “I use and abuse drugs and alcohol, but I … Read More
