Codependency (Part 1)

Let’s explore together what it looks like to create healthy habits in the way we interact with others and ourselves. 

Codependency and How to Care for Yourself

relationship

Codependency can simply be described as helping others while harming yourself. Have you ever found yourself in a relationship where you felt as if you were going “crazy?” Have you ever found yourself excessively worried, preoccupied or even obsessed with your partner’s problems? Codependency involves reactions which are unhealthy forms of … Read More