Pets and Mental Health

If you are a pet owner or are considering pet ownership, here are five reasons why pets are good for your mental health!

It’s Time to Play Outside!

Playing outside can help stimulate cognitive functioning, foster resilience, release endorphins, and increase an appreciation for nature.

Talking With Kids About Death

It can be challenging to know what to say or how much to share with a child about death. Allow the child space to ask questions!