Weathering your emotional storm doesn’t end when the storm ends. There’s a process to healing & moving forward once the storm is over.
Do you keep score in your relationships of all the times your loved one has disappointed you? This can create a negative atmosphere that is difficult to overcome. If you expect someone to disappoint you, you will only focus on what they are doing wrong to prove you are right. The problem with this behavior is we miss-out on the good things our loved one is doing.
Have you ever thought about what it truly means to be honest? Does how honest we are really affect the quality of our lives? Are there different types of honesty or is it a one size fits all concept? These are questions I’ve been pondering and discussing with clients recently that deserve attention to, because I have seen how having these answers for yourself can really help your understanding of the problems you face, especially when it comes to addiction.
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