After-School Meltdowns

An after-school meltdown may be your child releasing their pent up mental, physical and emotional energy after a full day of needing to exercise a lot of self-control.

Tips for Creating Healthy Families

Creating healthy families involves providing safety and comfort, modeling strong communication skills, & creating opportunities for bonding as a team.

Homework “Meltdowns”

Homework “meltdowns” aren’t occurring to make everyone’s night miserable, but as an avenue for your child to communicate a need.

Teaching Your Kids Belly Breathing

Belly breathing involves breathing in deeply through the nose and breathing out through the mouth so the lungs fill with air and the diaphragm contracts.

Supporting our Teachers

Simple acknowledgement and encouragement can go a long way and can help our teachers understand that we empathize with and appreciate their role.

Tips for Raising Healthy Children

As parents, our job is to mold, encourage, guide and teach our children to become “good people.” Here are 12 tips for raising healthy children.