If you are in a committed relationship, you are occasionally going to complain about your partner. Valid complaints help us grow and become better partners. We have to learn to complain in healthy ways. But how do you complain without it resulting in a fight? The key is to soften how … Read More
Communication in Relationships
What is communication in relationships? It’s the ability to discuss freely, without the fear of retribution or intimidation, one’s thoughts and feelings.
Safe People to Trust
Safe people connect with us in a way that is authentic and present, giving us the abilty to establish trust in the relationship and person.
Common Challenges of Stepfamilies
In her book, “Surviving and Thriving in Stepfamily Relationships: What Works and What Doesn’t,” Patricia Papernow, EdD, discusses the five common challenges that a stepfamily can face and offers some straightforward guidance to help address them.
One Hour to Becoming a Better Spouse and Parent
We all know the importance of good habits. As we head back in to the school year, it’s not uncommon for parents to begin helping their children by establishing schedules that include things like regular homework time or a routine bedtime. However, the start of the school year can be a great time for parents to re-examine their own schedules and routines as well. One area that can be particularly helpful for many couples is to establish some routines or habits around spending time together.
Goals for Relationships
Relationships so often go malnourished due to everyday stressors. Here are some relationship goals for you & your partner to consider.
Do you want to be right or do you want to be married?
A common problem with married couples that become stuck in escalating conflicts is that they are unable to hear each other in the moment.
3 Easy Everyday Gifts of Love for Your Relationship
Like nurturing a plant, gifts of love don’t cost a thing but can be very rewarding. Check out these 3 everyday gifts you can give!
The Glue to Intimacy
Have you ever heard that emotion is the glue to intimacy? When someone knows how we feel, we are connected.
Healthy Relationship Beliefs vs. Unhealthy Relationship Beliefs
To determine if we have healthy relationship beliefs or unhealthy relationship beliefs, go through the following lists.
