Making and Honoring Commitments

If you find that you’ve fallen off the wagon of personal commitment, don’t fret! The good news is that you can always start again.

An Honest Look in 2021

Striving to be honest with self and then activate the accompanying steps may bear personal growth and achievement than resolutions.

Holding Hope in 2021

Hope is easy to operationalize – a goal, a pathway, and agency. The more we use hope, the better we become at staying hopeful.

Resolutions: Can They Stick?

According to Forbes, over 50 percent of Americans make resolutions for New Years. However, the research shows that approximately 8 percent of American actually achieve these goals. Here are several helpful suggestions that will support success in achieving these goals. It’s a process. It was a process for you to … Read More

Tips for setting GOALS!

gratitude

The start of a new year brings a lot of hope to people and many are inspired to set goals or resolutions. It is a symbol of new beginnings and having a clean slate. We feel determined to make this year better than the last. We want to get organized, … Read More