As we approach spring and the yearly urge to clean up, clear out, and purge from winter’s dust and doldrums, it’s helpful to think about the benefits of a Spring cleaning!
Dreams, Goals, and Habits
Maybe this year, instead of focusing on a new year’s resolution, you can focus on dreams, goals and habits instead.
Four Tips for Setting Goals
We are not very good at achieving the goals we set for ourselves because we are not very good at setting attainable goals.
Organize Your Life, Find Your Joy?
Why are so many of us looking for ways to organize and clean up our lives. Why are so many of us disorganized?
A practical look at why you might be feeling so overwhelmed right now.
We are taking a practical look at why you might be feeling so overwhelmed right now and offering some helpful resources.
Tips to Stay Organized!
There are so many ways to incorporate organization in your life! Find what works for you and your schedule. Slowly begin to implement these into your routine. Though it may take time to get organized, the time it saves in the long run is worth every minute of effort!
Start Where You Can Start – Getting Organized
Getting organized is about removing barriers or hurdles that, over time, negatively impact motivation and ultimately mood.
Start Where You Can Start – Getting Motivated
If you find yourself in a similar situation or you notice that your motivation is low, start where you can start.
Back to School with ADHD
For kids with ADHD, heading back to school can be a very stressful time. They are facing new classmates, a different teacher, and a new schedule, and all of this can combine to cause some significant anxiety around school. This often results in outbursts at home and struggles around getting … Read More
Organize Your Life, Find Your Joy?
Does It Bring You Joy? Why have we become so obsessed with organization? “Who hasn’t heard about Marie Kondo?” my friend asked. Well, I was embarrassed to say I hadn’t. But after doing a quick Google search and another on YouTube, I began to understand the popularity of this movement. … Read More
