What can we do about this self-destructive and addictive belief system of perfectionism and is it all bad?
Imperfectly Fine
It is also essential that we tell ourselves that while we can always do our best, we are imperfectly fine.
The Dangers of Perfectionism
Perfectionism becomes measured by performance as our society is continuously sorted into schools, classes, and standardized tests.
Shaking Shame: Part 3 – Practice Self-Compassion
Practicing self-compassion can be a key step to helping you shake perfectionism and shame in your life by teaching you to be kind and understanding when confronted with personal failings.
Shaking Shame – Part 2: Perfectionism
Where there’s perfectionism, there’s usually shame. Today we discuss what perfectionism is to help you better understand how to let go of it.
