Beginning from birth, there are a variety of ways that caregivers can use play to help their children achieve their developmental milestones.
Play Therapy 101 – Part 1: “How Was School Today?”
Play Therapy can be used as a tool to help address not only emotional challenges, but also cognitive and behavioral struggles as well.
Learning to Sit with Negative Emotions
The practice of working through negative emotions will help us trust that we have the space and capacity to deal with our emotions effectively.