Create a simple goal for yourself to INCREASE the supportive people in your life & DECREASE the destructive people in your life.
Trauma & Eating Disorders
There are many things that can contribute to the development of an eating disorder, but one of the most common factors is unresolved trauma.
Boundary Problems Associated with Substance Abuse & PTSD
People with PTSD and/or substance abuse may be prone to boundary problems. Check out this helpful list to process with either your therapist or another safe person you can talk with.
