What is communication in relationships? It’s the ability to discuss freely, without the fear of retribution or intimidation, one’s thoughts and feelings.
How do you handle disappointment? We all seem to handle disappointments in various ways. Some are more passive at not having things go their way. Others are much more aggressive and explosive. As though everything revolves around them and it should always happen as they deem necessary. In their helpful … Read More
The role of caregiver is fraught with the demands of both time and energy, often when both commodities are at a high premium in one’s life. Many adults find themselves caring for parents and children simultaneously as well as juggling a work and home environment where added stressors multiply quickly. As in any demanding time of life, prioritizing what goes at the top of the list is very important. It may seem counterintuitive, but put your name at the top of the list.
So often people will run for the covers when they’re feeling overwhelmed or depressed about life. However, what might turn out better for many is to lift off the covers and head for the great outdoors. Do I mean to wander off on some trail dodging falling pinecones or broken … Read More
Americans as a whole are challenged by being fully “present.” We tend to value quantity over quality. We find ourself looking for more before we have fully embraced what we have. We often settle for skimming the surface of something instead of seeking to fully understand. Rather than seeking too … Read More